Beach

Check Your Spots

Check Your Spots

How many times have you scanned your full self in the mirror, intrigued of finding mysterious moles that have made a home on your skin?

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Take Me Back To Aruba

Take Me Back To Aruba

This Thanksgiving, I was granted the pleasure of going on a six-day vacation to Aruba (courtesy of my boyfriend’s lovely family!) and I was able to experience the splendor and ambiance of the southern Caribbean. Not only was it ninety degrees with clear blue skies every day, but I could see the mountains of Venezuela in the distance!

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Double Duty: Beauty with SPF

Double Duty: Beauty with SPF

We all know the rules about going to the beach: stay out of the sun between ten and two when the sun’s rays are strongest, bring a beach cover up, wear a hat, and sunglasses, and oh yes, use lots of sun screen! But what about the days when we’re not spending all day out doors?  We sometimes forget that even on a cloudy day the sun can still do plenty of damage. But most of us simply don’t have the time to fuss with slathering on sun block when all we’re doing is driving around on a few errands. Lucky for us, more and more companies are releasing versions of everyday  products with SPF in them so that we have one less thing to worry about; and while these products are by no means enough for a day at the beach, they at least give us a modicum of protection while we carry on with our busy life.

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Salt Water Therapy: An Ancient and Pocket Friendly Path to Tranquility and Well-being…

Salt Water Therapy: An Ancient and Pocket Friendly Path to Tranquility and Well-being…

Therapy comes in all sorts of packages and is good for the mind, the body, and the soul. Sea Salt in all of its simplicity is more than just a seasoning, but historically a very powerful and therapeutic substance. Popular and pricey at Spas, a rejuvenating Salt Water Bath is at your fingertips, but it’s more affordable to do at home.

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Miles Away

Miles Away

The road through Kailua is long and winding.  I pass Kalaheo High School, an algae river, and numerous chickens before finally turning into the driveway of a breezy, tree lined house.  Jenefer Miles’ home is large, and accommodates an old table and bench set in the front yard.  Various styles of boards litter the sideways next to miniature palms–some red, some yellow, some multicolored, some single finned, all with “liquid soul surfer” written on top.

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Beauty and the Beach

Beauty and the Beach

There’s a war being waged in the south of Florida. A war between two forces, Mother Nature and her precious creations and the devastating power that is man. What began as a skirmish during the time of the railroads arrival to this part of the state, has escalated into an all out battle pitting the Everglades against the insatiable consumption and growth of human kind.

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