Archives for centering yourself

The Mermaid Way: 3 Habits to Make the Most out of Your Morning

Life guru’s including Tony Robbins and Marie Forleo are known to preach the value of becoming a morning person. Growing research shows making the most of your precious time at the initial jump-off of your day results in a more productive work ethic, a clear creative mind, and improvement in your overall well-being. Early risers feel…